Loving Your Shadow - Online Class by Shelby Lafrinere
Health & Wellness

Loving Your Shadow

Pakar: Shelby Lafrinere
Program Dirakam Sesi Rakaman
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

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A ceremony unto itself, this interactive session will introduce concepts of shadow work from shamanic and yogic perspectives. Open to all levels, you will learn more about what shadow work actually is while exploring a guided, and safe, practice for integrating our shadow self into the physical body. The more we integrate all aspects of ourselves without judgement, the more we can open to present awareness, well being, and self-love.

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Tentang Shelby Lafrinere

Shelby Lafrinere - Class Instructor
Health & Wellness
Health & Wellness/Holistic Health
Spirituality/Other

Shelby Lafrinere

Shelby Lafrinere is a gifted healer, teacher trainer, yoga therapist, health coach, and thriving brain and spinal injury survivor. Offering a unique perspective balanced in theory and personal experience, she is known for her success with pain and stress management,...
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