Find Happiness with the 3Ds of Living Well - Online Class by Lisa Boesen, Certified Vegan Chef
Health & Wellness

Find Happiness with the 3Ds of Living Well

Pakar: Lisa Boesen, Certified Vegan Chef
Program Dirakam Sesi Rakaman
$ 5 ATAU PERCUMA
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+25 LiL‑T
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

Daftar sekarang
Life is lovely. And sometimes not so much. Our heads can get cluttered with "stuff" and it can be difficult to auto-refresh.

For many, refreshing our minds and creating a new start happens at the beginning of every calendar year. For others, it's a new start every morning, or even a reset during the day! However you find yourself in need of a reset or refresh, having quick tools to auto-refresh is vital to maintaining a healthy mind, body, and spirit.

In this interactive session, participants will:

Identify personal "clutter" that creates barriers to a clear vision
Develop tools to manage the internal chatter and move forward
Learn three "Ds" to quickly auto-fresh the mind and set goals for a new "you"

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Tentang Lisa Boesen, Certified Vegan Chef

Lisa Boesen, Certified Vegan Chef - Class Instructor
Health & Wellness/Healthy Lifestyle
Health & Wellness/Healthy Eating
Health & Wellness/Vegan Diet
Cooking/Healthy Cooking
Health & Wellness/Nutrition
Health & Wellness/Wellness Coaching

Lisa Boesen, Certified Vegan Chef

Lisa is an award‑winning author, speaker, and Certified Vegan & Plant‑Based Chef who helps plant‑curious grownups eat well with confidence, ease, and a sense of play. Her approach is rooted in experience, made for real life, and sparked with delicious — blending...
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