Enhance Your Posture While at Work - Online Class by Gail Ericson
Fitness

Enhance Your Posture While at Work

Pakar: Gail Ericson
Program Dirakam Sesi Rakaman
$ 9 ATAU PERCUMA
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+45 LiL‑T
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Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.

Daftar sekarang
If your posture is not optimal, you suffer from neck stress and find it hard to maintain a good posture then this class is for you. Learn why what posture is and all that can have an influence on it. Learn to recognize your posture issues and come away with some exercises that you can do in the office

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Tentang Gail Ericson

Gail Ericson - Class Instructor
Wellness Talks
Fitness/-
Cancer Well-Being/Other
Cancer Well-Being

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
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