Online Class
Health & Wellness
Mindfulness
Day 4: Midday 60-Second Reset - 10 Day Release Tension When Stress Builds Up
Today’s practice is a Midday 60-Second Reset. With this 60-sec Standing Stretch, go from stressed to relaxed in 60. Practice your 60-minute daily Breathwork & Gentle Yoga with the...
Expert Adrianne Lind
- 1 Session
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- 5 Learners