Online Class
Health & Wellness
Mindfulness
Day 3: Label Thought → Reframe Line - 10 Day Release Tension When Stress Builds Up
Don't forget your daily Breathwork & Gentle Yoga practice video! Day 3 — Label Thought → Reframe Line Today’s practice is to label one thought, and the to write down one Reframe Li...
Expert Adrianne Lind
- 1 Session
- 4.9/5 Rating
- 5 Learners