Chair Yoga & Qigong - Lower Dantian / Third Chakra | LearnItLive

Special focus on lower dantian and third chakra area. This gentle chair yoga and qigong class is a great way for people of all ages to experience mindful movement to help reduce stress and improve well-being.

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Health & Wellness

Chair Yoga & Qigong - Lower Dantian / Third Chakra

Special focus on lower dantian and third chakra area. This gentle chair yoga and qigong class is a great way for people of all ages to experience mindful movement to help reduce st...

Expert Stephanie Brail

1 Session
4.6/5 Rating
2 Learners