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Yoga Nidra: Guided meditation for deep relaxation
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Lori Batcheller
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$ 15
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1세션
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14등록된 총 학습자
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English오디오 언어
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Join us for a deeply relaxing Yoga Nidra session. During this practice, you will lie comfortably still as you are guided into a state of deep conscious relaxation also known as yogic sleep. This powerful healing practice restores the proper flow of energy throughout the body/mind, allowing the systems to function properly and maximizing the potential of the body/mind to heal itself. Yoga Nidra is more rejuvenating than ordinary sleep and will bring you into a state of blissful awareness.
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에 대한 Lori Batcheller
Lori Batcheller
Lori Batcheller, CYT, MA, MPT, LMT has been practicing yoga since 2000 and teaching since 2005 following a year-long Seva residential experience at Kripalu Center for Yoga & Health in the Berkshires of western Massachusetts. She taught Guest Yoga and R&R workshops...
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