무료
-
1세션
-
English오디오 언어
설명
논의
평가
클래스 등급
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
이 토론 게시판은 등록 학습자만 사용할 수 있습니다.
This is a fast pace, intense, full body workout with Lamont. It is primarily using body weight, however there are sections where you will need some sort of weight. If you don't have barbells you can use weighted objects from around the house such as water bottles.
프로그램 세부정보
{{ session.minutes }} 분 세션
다가오는
녹음 안함
녹화된 세션
라이브 클래스
에 대한 Lamont Lynn
Lamont Lynn
Lamont developed a passion for fitness and health at an early age. This passion developed from competitive sports as a youth to the varsity level. Lamont loved the intense preparation and highly competitive atmosphere that he found running track and playing...
학습자 (2)
모두보기다른 클래스 Lamont Lynn ({{classes.count}})
보다
{{ one_class.rate }} 
