$15
또는
무료
Supercharge Your Life: Sure-Fire Ways to Get Better Sleep
전문가:
Peggy Sealfon
녹화된 프로그램
녹화된 세션
$ 15
또는
무료
-
1세션
-
English오디오 언어
설명
논의
평가
클래스 등급
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
이 토론 게시판은 등록 학습자만 사용할 수 있습니다.
Insomnia affects people of all ages and socioeconomic backgrounds. For some, the difficulty lies in falling asleep, while others struggle with staying asleep throughout the night. Either way, both lead to low energy, mood swings, poor concentration and stress. This class will provide solid, proven advice on how to get a better night's sleep. You'll also get to hear about an extremely effective practice that you can start doing tonight!
프로그램 세부정보
{{ session.minutes }} 분 세션
다가오는
녹음 안함
녹화된 세션
라이브 클래스
에 대한 Peggy Sealfon
Peggy Sealfon
Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
29 학습자 (3)
모두보기다른 클래스 Peggy Sealfon ({{classes.count}})
보다
{{ one_class.rate }} 
