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Learn to Handstand: Strength, Technique, and Psychology
전문가:
Yuri Marmerstein
녹화된 프로그램
녹화된 세션
$ 15
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무료
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1세션
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56등록된 총 학습자
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English오디오 언어
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이 토론 게시판은 등록 학습자만 사용할 수 있습니다.
While upon first glance the handstand may seem like a strenuous physical exercise, it's actually a demonstration of someone's precise body control and awareness.
The handstand is just as much a mental focus and mindfulness exercise as it is a physical one.
In this session, I am going to talk about 3 main elements of the handstand and how they can be barriers holding people back from learning the skill.
The three elements are:
Physicality
Psychology
Technique
The goal is to give students a better understand and appreciate of how to approach the skill and what they can learn about themselves in the process.
The handstand is just as much a mental focus and mindfulness exercise as it is a physical one.
In this session, I am going to talk about 3 main elements of the handstand and how they can be barriers holding people back from learning the skill.
The three elements are:
Physicality
Psychology
Technique
The goal is to give students a better understand and appreciate of how to approach the skill and what they can learn about themselves in the process.
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에 대한 Yuri Marmerstein
Yuri Marmerstein
Yuri is a professional acrobat based out of Las Vegas who originally came from a self-taught background and only started training as an adult. He has performed on the Las Vegas Strip and on Broadway. In addition, he is the author of the ebook "Balancing...
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