$9
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무료
Four Steps to Wellness in 2023
전문가:
Reena Vokoun
녹화된 프로그램
녹화된 세션
$ 9
또는
무료
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1세션
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14등록된 총 학습자
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English오디오 언어
설명
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As the New Year approaches, prioritizing your health and wellness is a great way to set you up for a successful year ahead! This engaging session will provide you with four steps to wellness in 2023, including the latest research, trends, tips and resources on:
1. Fitness
2. Nutrition
3. Mindfulness
4. Sleep
There will also be a focus on behavior change and learning how to make healthy lifestyle changes in a simple and realistic way. Sign up and learn how to take these four steps to wellness and make 2023 your best year yet!
1. Fitness
2. Nutrition
3. Mindfulness
4. Sleep
There will also be a focus on behavior change and learning how to make healthy lifestyle changes in a simple and realistic way. Sign up and learn how to take these four steps to wellness and make 2023 your best year yet!
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에 대한 Reena Vokoun
Reena Vokoun
Reena Vokoun, Founder and CEO of Passion Fit, is a best-selling and award-winning author, TEDx speaker, media spokesperson and certified health and wellness, employee wellbeing and professional strengths expert from ACE, AFAA, IDEA Fitness and Gallup. She's...
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