$7
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무료
Eating Mindfully To Combat Stress
전문가:
Katie Bressack HHC
녹화된 프로그램
녹화된 세션
$ 7
또는
무료
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1세션
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English오디오 언어
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이 토론 게시판은 등록 학습자만 사용할 수 있습니다.
This will be a 15-30 minute class on Eating Mindfully To Combat Stress.
Discover how food can help reduce stress in your body. Katie will share how you can reduce the feelings of stress with certain foods plus learn more about the relationship between cravings and stress and mindful ways to support your body.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Discover how food can help reduce stress in your body. Katie will share how you can reduce the feelings of stress with certain foods plus learn more about the relationship between cravings and stress and mindful ways to support your body.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
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에 대한 Katie Bressack HHC
Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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