무료
Destress and Re-Energize
전문가:
Barbara Santos
녹화된 프로그램
녹화된 세션
무료
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1세션
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23등록된 총 학습자
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English오디오 언어
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이 토론 게시판은 등록 학습자만 사용할 수 있습니다.
Discover how to transform your stress into resilience, boost your energy levels and improve your overall well-being. This session will help you become more aware of how your emotions affect your body & mind, your perception and performance. You will also learn and practice a simple yet powerful HeartMath® self-regulation technique, which you can use in real-time stressful situations with your eyes open. The regular practice of this technique will help you more easily navigate challenging moments, as you will feel calmer, more confident, uplifted, and empowered more often.
HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks.
HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks.
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에 대한 Barbara Santos
Barbara Santos
Barbara Santos is a HeartMath® Certified Trainer & Coach, as well as a Certified NeuroChangeSolutions Consultant trained by Dr. Joe Dispenza.
Barbara has over 18 years of experience in the corporate world, of which 17 were in the leading telecommunications...
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