무료
-
1세션
-
33등록된 총 학습자
-
English오디오 언어
설명
논의
평가
클래스 등급
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
이 토론 게시판은 등록 학습자만 사용할 수 있습니다.
This 45 minute class will play with bodyweight movements that both strengthen, stabilize, and create mobility throughout the body. You will feel more in touch with your body and how it moves. You will also feel a general overall sense of awareness and strength.
추가 정보
Please have a surface you feel comfortable lying down on.
프로그램 세부정보
{{ session.minutes }} 분 세션
다가오는
녹음 안함
녹화된 세션
라이브 클래스
에 대한 Jenn Pilotti
Jenn Pilotti
I am a movement educator and author, with a special interest in teaching people who to reconnect with their physical selves through awareness, mobility, and strength. I work with clients both online and in person, using a variety of techniques, including somatic...
5 학습자 (33)
모두보기다른 클래스 Jenn Pilotti ({{classes.count}})
보다
{{ one_class.rate }} 
