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무료
5 Effective Steps to Setting Healthy Boundaries
전문가:
Pamela Biasca Losada Health & Emotional Empowerment Coach
녹화된 프로그램
녹화된 세션
$ 15
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무료
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1세션
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English오디오 언어
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Start saying no. Stop feeling frazzled. Live your healthiest life.
Implementing healthy boundaries is as essential to your well-being as the food you eat. In this class, you will explore 5 essential tools for setting healthy boundaries -- boundaries that are essential to creating a better life than you ever imagined.
You will learn how to:
- Create healthy boundaries and great quality, fulfilled life with improved relationships
- Regain confidence and self-esteem, making showing up easier
- Overcome self-sabotage and experience more freedom
- Live a healthier and more joy-filled life without feeling guilty or worried about letting others down
Implementing healthy boundaries is as essential to your well-being as the food you eat. In this class, you will explore 5 essential tools for setting healthy boundaries -- boundaries that are essential to creating a better life than you ever imagined.
You will learn how to:
- Create healthy boundaries and great quality, fulfilled life with improved relationships
- Regain confidence and self-esteem, making showing up easier
- Overcome self-sabotage and experience more freedom
- Live a healthier and more joy-filled life without feeling guilty or worried about letting others down
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에 대한 Pamela Biasca Losada Health & Emotional Empowerment Coach
Pamela Biasca Losada Health & Emotional Empowerment Coach
Pamela's Health Coaching practice is all about empowering women and men to take care of themselves regardless of what life throws at them.
About Pamela:
Pamela Biasca Losada MS (Psychology) is a Certified Integrative Health and Emotional Empowerment...
20 학습자 (2)
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