무료
쿤달리니 요가의 기초 - 자각의 요가
전문가:
Julie Hutsell-Starling
다음 세션
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무료
- 캘린더에 추가
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8세션s
-
1남은 세션
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English오디오 언어
설명
논의
평가
클래스 등급
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이 토론 게시판은 등록 학습자만 사용할 수 있습니다.
What is Kundalini Yoga?
Kundalini yoga is called the yoga of awareness. The kundalini energy is your creative potential.
This yoga technology can rejuvenate your whole being and take you to another level of perception, healing, and growth.
Kundalini yoga technology combines physical postures, with breath work, sound current (mantra), hand positions (mudra), and eye focus (drishdi) to tap into your creative potential and bring you back home to YOU.
Foundations of Kundalini Yoga Class:
Fine-tune your Kundalini yoga skills OR learn the basics as a beginner! This class is geared towards beginners of kundalini yoga, but is open to everyone. For those already familiar with Kundalini yoga this will give you an opportunity to deepen your knowledge and practice.
The class series will touch on the foundational pillars of Kundalini Yoga: kriya, breath work, sound current (mantra/chanting), specific asana postures unique to Kundalini Yoga, and the Bandhs (or locks that direct the flow of energy through the body).
Kundalini yoga is called the yoga of awareness. The kundalini energy is your creative potential.
This yoga technology can rejuvenate your whole being and take you to another level of perception, healing, and growth.
Kundalini yoga technology combines physical postures, with breath work, sound current (mantra), hand positions (mudra), and eye focus (drishdi) to tap into your creative potential and bring you back home to YOU.
Foundations of Kundalini Yoga Class:
Fine-tune your Kundalini yoga skills OR learn the basics as a beginner! This class is geared towards beginners of kundalini yoga, but is open to everyone. For those already familiar with Kundalini yoga this will give you an opportunity to deepen your knowledge and practice.
The class series will touch on the foundational pillars of Kundalini Yoga: kriya, breath work, sound current (mantra/chanting), specific asana postures unique to Kundalini Yoga, and the Bandhs (or locks that direct the flow of energy through the body).
프로그램 세부정보
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다가오는
녹음 안함
녹화된 세션
라이브 클래스
기부 기반
$45
제안된 기부
기부하다
에 대한 Julie Hutsell-Starling
Julie Hutsell-Starling
Doctor of Acupuncture and Chinese Medicine (DACM)
Experience in my field since: 2005
I enjoy my work as: Coach - Individuals, Coach - Groups, Podcast Guest, Public Speaker, Workshop Facilitator, In Person Services Provider, In Person Events Creator, Teacher,...
학습자 (5)
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