$15
また
自由
Yoga Nidra: Guided meditation for deep relaxation
エキスパート：
Lori Batcheller
録画番組
記録されたセッション
$ 15
また
自由
-
1セッション
-
14登録された学習者の総数
-
English音声言語
説明
討論
評価
クラス評価
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
この掲示板は、登録学習者のみが利用できます。
Join us for a deeply relaxing Yoga Nidra session. During this practice, you will lie comfortably still as you are guided into a state of deep conscious relaxation also known as yogic sleep. This powerful healing practice restores the proper flow of energy throughout the body/mind, allowing the systems to function properly and maximizing the potential of the body/mind to heal itself. Yoga Nidra is more rejuvenating than ordinary sleep and will bring you into a state of blissful awareness.
プログラムの詳細
{{ session.minutes }} 分セッション
今後
記録なし
記録されたセッション
ライブクラス
約 Lori Batcheller
Lori Batcheller
Lori Batcheller, CYT, MA, MPT, LMT has been practicing yoga since 2000 and teaching since 2005 following a year-long Seva residential experience at Kripalu Center for Yoga & Health in the Berkshires of western Massachusetts. She taught Guest Yoga and R&R workshops...
学習者 (14)
すべて見るAlso Included in Bundles (2)
意見
{{ one_class.rate }} 
その他のクラス Lori Batcheller ({{classes.count}})
意見
