$9
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自由
Upper body exercises Not to do - to avoid shoulder issues
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Gail Ericson
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$ 9
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Not all exercises are good for you. This short video will demonstrate a few, common upper body strength exercises that can be harmful to the shoulder joint and should be limited or eliminated from a routine if you have shoulder pain or past impingement issues.
It's always important to seek help from your Physical Therapist or trusted trainer if you have shoulder pain or limited range of motion.
It's always important to seek help from your Physical Therapist or trusted trainer if you have shoulder pain or limited range of motion.
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約 Gail Ericson
Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
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