$7
また
自由
Tips to Improve Brain Health and Maintain Mental Wellness
エキスパート：
Peggy Sealfon
録画番組
記録されたセッション
$ 7
また
自由
-
1セッション
-
English音声言語
説明
討論
評価
クラス評価
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This will be a 15-30 minute class on Tips to Improve Brain Health and Maintain Mental Wellness.
It's easy to get overwhelmed and distracted. These techniques help you more intentionally choose a better path for yourself and be able to resolve problems more easily. With practice, these skills improve brain health and activate harmony and balance.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
It's easy to get overwhelmed and distracted. These techniques help you more intentionally choose a better path for yourself and be able to resolve problems more easily. With practice, these skills improve brain health and activate harmony and balance.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
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記録されたセッション
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約 Peggy Sealfon
Peggy Sealfon
Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
29 学習者 (2)
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