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Setting Up the Day Well and Creating Helpful Routines
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Julie Holliday
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32登録された学習者の総数
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English音声言語
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What if you could start everyday with a mental attitude and practices that will make sure you get the best out of each day?
How much more energy would you have if you had a supportive routine that made it easier to practise illness management?
You'll leave this workshop filled with fresh motivation to set up those supportive routines and practises, along with many tips for how to make them stick!
How much more energy would you have if you had a supportive routine that made it easier to practise illness management?
You'll leave this workshop filled with fresh motivation to set up those supportive routines and practises, along with many tips for how to make them stick!
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約 Julie Holliday
Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
159 学習者 (32)
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