$9
また
自由
Pilates with Weights
エキスパート：
Susannah Cotrone
録画番組
記録されたセッション
$ 9
また
自由
-
1セッション
-
English音声言語
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討論
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クラス評価
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Building on the traditional Pilates mat exercises we will challenge our Powerhouse further by adding hand weights for resistance! Hope to see you Live!
Donations gratefully collected on behalf of Girls on the Run to support the Atlanta and Chicago councils, specifically.
Girls on the Run is a life-changing program for 8- to 13-year-old girls that promotes girl empowerment by teaching life skills through lessons and running. It reaches girls at a critical stage, strengthening their confidence at a time when society begins to tell them they can’t. Underscoring the important connection between physical and emotional health, the program addresses the whole girl when she needs it the most.
If you are unfamiliar with the incredible work of the organization, please see more here: https://www.girlsontherun.org/
Donations gratefully collected on behalf of Girls on the Run to support the Atlanta and Chicago councils, specifically.
Girls on the Run is a life-changing program for 8- to 13-year-old girls that promotes girl empowerment by teaching life skills through lessons and running. It reaches girls at a critical stage, strengthening their confidence at a time when society begins to tell them they can’t. Underscoring the important connection between physical and emotional health, the program addresses the whole girl when she needs it the most.
If you are unfamiliar with the incredible work of the organization, please see more here: https://www.girlsontherun.org/
プログラムの詳細
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Girls On The Run もっと詳しく知る
$10
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$20
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$3
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約 Susannah Cotrone
Susannah Cotrone
Susannah began her Pilates career teaching at Winsor Pilates in 1998, and earned a Romana’s Pilates certification under Romana Kryzanowska in 2002, and trained personally with Jay Grimes for 8 years. Susannah helped choreograph and performed in the Winsor...
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