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1セッション
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English音声言語
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この掲示板は、登録学習者のみが利用できます。
Mellow Flow focuses on finding a slower, more methodical pace. We will move through sequences that are not complicated so you can focus your mind on your breathing and explore the movements with more mindfulness. I will use props in this class, but they are not required.
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約 Lisa Ackerman
Lisa Ackerman
Lisa Ackerman grew up in a house full of boys in Norwalk, CT and spent her youth between being a tomboy and girly-girl. She hated sports but loved horror movies. Afraid of spiders but loved snakes. Down with Barbie, My Little Pony, and G.I. Joe. She dabbled...
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