$15
また
自由
Learn to Handstand: Strength, Technique, and Psychology
エキスパート：
Yuri Marmerstein
録画番組
記録されたセッション
$ 15
また
自由
-
1セッション
-
56登録された学習者の総数
-
English音声言語
説明
討論
評価
クラス評価
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
この掲示板は、登録学習者のみが利用できます。
While upon first glance the handstand may seem like a strenuous physical exercise, it's actually a demonstration of someone's precise body control and awareness.
The handstand is just as much a mental focus and mindfulness exercise as it is a physical one.
In this session, I am going to talk about 3 main elements of the handstand and how they can be barriers holding people back from learning the skill.
The three elements are:
Physicality
Psychology
Technique
The goal is to give students a better understand and appreciate of how to approach the skill and what they can learn about themselves in the process.
The handstand is just as much a mental focus and mindfulness exercise as it is a physical one.
In this session, I am going to talk about 3 main elements of the handstand and how they can be barriers holding people back from learning the skill.
The three elements are:
Physicality
Psychology
Technique
The goal is to give students a better understand and appreciate of how to approach the skill and what they can learn about themselves in the process.
プログラムの詳細
{{ session.minutes }} 分セッション
今後
記録なし
記録されたセッション
ライブクラス
約 Yuri Marmerstein
Yuri Marmerstein
Yuri is a professional acrobat based out of Las Vegas who originally came from a self-taught background and only started training as an adult. He has performed on the Las Vegas Strip and on Broadway. In addition, he is the author of the ebook "Balancing...
学習者 (56)
すべて見るその他のクラス Yuri Marmerstein ({{classes.count}})
意見
{{ one_class.rate }} 
