自由
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1セッション
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33登録された学習者の総数
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English音声言語
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この掲示板は、登録学習者のみが利用できます。
This 45 minute class will play with bodyweight movements that both strengthen, stabilize, and create mobility throughout the body. You will feel more in touch with your body and how it moves. You will also feel a general overall sense of awareness and strength.
追加情報
Please have a surface you feel comfortable lying down on.
プログラムの詳細
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ライブクラス
約 Jenn Pilotti
Jenn Pilotti
I am a movement educator and author, with a special interest in teaching people who to reconnect with their physical selves through awareness, mobility, and strength. I work with clients both online and in person, using a variety of techniques, including somatic...
5 学習者 (33)
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