$15
また
$8
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1セッション
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English音声言語
説明
討論
評価
クラス評価
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この掲示板は、登録学習者のみが利用できます。
This Avita class primarily targets the hips, but there is some knee work. Be sure you move slowly and listen to the feedback your body provides as you go. Do not try to accomplish the shape, but move and support yourself according to the cues.
Avita Yoga is a moving mediation that heals in body and mind. We use attainable shapes to expose the blockages to freedom and health. Enjoy this short video that will help you better understand the nature of the method. Give it a try. You'll like the results it brings.
Avita Yoga is a moving mediation that heals in body and mind. We use attainable shapes to expose the blockages to freedom and health. Enjoy this short video that will help you better understand the nature of the method. Give it a try. You'll like the results it brings.
プログラムの詳細
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今後
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記録されたセッション
ライブクラス
約 Jeff Bailey
Jeff Bailey
Jeff’s life has centered around yoga since his first experience with the practice in 1985. He has taught over 13,000 classes and workshops, owned studios, and is the founder of Avita Yoga. Jeff Bailey is an expert at restoring joint health. He has helped thousands...
その他のクラス Jeff Bailey ({{classes.count}})
意見
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