Master Cleanse Basics!

First Class: Basics of the Cleanse

Second Class: More info on how fasting helps your health, and a discussion on your gut and bacteria.

Third Class: Other cleanses, and ways to fast and their effects! Plus sample meditation.

Learn all about the master cleanse! What is it, why do it, and what is all the hype around it? Christine will talk to you about both the healing aspects of the master cleanse, and the spiritual. The master cleanse has been hi-jacked by fad dieters, when in fact, it is a fast that helps one prepare for deep meditation and cleanses the body of toxins. Learn safe ways to do the master cleanse including common sense practices.

If you like, sign up for the master cleanse support group happening as a way to usher in the Spring with gusto! Be forewarned, the master cleanse can create big changes in body, mind, and spirit; so if you're looking for a way to kick off 2016 right, it might just be the ticket!