$7
O
GRATUITO
15 Minute Cooling Breath for Summertime
Esperto:
Mona Warner
Programma registrato
Sessione registrata
$ 7
O
GRATUITO
-
1Sessione
-
EnglishLingua dell'audio
Descrizione
Discussione
Valutazione
Valutazioni di classe
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Questo forum di discussione è disponibile solo per gli studenti registrati.
This will be a 15-30 minute class on 15 Minute Cooling Breath for Summertime.
Given that humans are greatly affected by temperature, we are well served to learn how to cool our bodies down - whether due to season (like summer) or something else (like hot flashes!). Join Mona for a short session where we will try the cooling breath together, then time for Q&A. If you're someone who would benefit from managing your inner fire - join us!
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Given that humans are greatly affected by temperature, we are well served to learn how to cool our bodies down - whether due to season (like summer) or something else (like hot flashes!). Join Mona for a short session where we will try the cooling breath together, then time for Q&A. If you're someone who would benefit from managing your inner fire - join us!
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Dettagli del programma
{{ session.minutes }} sessione minuto
In arrivo
Nessuna registrazione
Sessione registrata
Classe dal vivo
Di Mona Warner
Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
Studenti (1)
Mostra tuttoAltre classi di Mona Warner ({{classes.count}})
Visualizzazione
{{ one_class.rate }} 
- Aggiungi al calendario
- Istruttore di messaggi
- Aggiungi al calendario
- Istruttore di messaggi
- Scarica risorse
- Modifica pacchetto
- Elimina pacchetto
- Aggiungi al calendario
- Modifica classe
- Messaggio agli iscritti
- Visualizza rapporto
- Elimina classe
Giuntura 
- Aggiungi al calendario
- Aggiungi al calendario