Quick Ways to Stop Stress - Online Class by Peggy Sealfon
Personal Development & Coaching LiL+ Exclusive Programs LiL+ Moments

Quick Ways to Stop Stress

Pakar: Peggy Sealfon
Program Tercatat Sesi Tercatat
$ 7 ATAU GRATIS
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+35 LiL‑T
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This will be a 15-30 minute class on Quick Ways to Stop Stress.

Learn simple coping techniques to mitigate the debilitating effects of stress on your body and mind. Be better prepared to handle any disturbances in your life.

LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.

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Tentang Peggy Sealfon

Peggy Sealfon - Class Instructor
Personal Development & Coaching/Stress & Anger Management
Health & Wellness/Work-Life Balance
Personal Development & Coaching/Optimal Human Development
Health & Wellness/Energy Healing
Diabetes/Mindfulness and Meditation
Health & Wellness

Peggy Sealfon

Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
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