Qigong & Tai Chi: 10 Class Series - Online Class by Cindy Bartz
Health & Wellness Holistic Health

Qigong & Tai Chi: 10 Class Series

Pakar: Cindy Bartz
Program Tercatat Sesi Tercatat
$ 50
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Daftar sekarang
+250 LiL‑T
Keterangan
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This is a 10-Class Series, meeting 2 times a week.

All sessions will be recorded. If you cannot attend the live, virtual classes you will be able to view the recordings.

Qigong, pronounced "Chee - Gong" is an ancient Chinese practice that heals the body from the inside out. It strengthens the lung capacity and reduces anxiety and pain.

Tai Chi is a practice that began in China about 900 years after Qigong. The benefits of Tai Chi include increasing flexibility and balance.

informasi tambahan

Please wear comfortable clothing.

If you are attending the live sessions a webcam is not necessary, however, if you do have a webcam on during class I will be able to see your moves and give you feedback.

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Tentang Cindy Bartz

Cindy Bartz - Class Instructor
Health & Wellness/Fitness
Health & Wellness/Holistic Health
Health & Wellness/Yoga
Health & Wellness/Healthy Eating
Yoga/Hatha
Yoga/Gentle

Cindy Bartz

Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor. My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
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