$10
Hatha Flow For Mind, Body & Spirit
Pakar:
Cindy Bartz
Program Tercatat
Sesi Tercatat
$ 10
-
2Sidangs
-
EnglishBahasa Audio
Keterangan
Diskusi
Peringkat
Peringkat Kelas
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Papan Diskusi ini Hanya Tersedia untuk Peserta Terdaftar.
Take 2 classes for $10!
Take a break, release stress and tension within your body!
This interactive yoga session will leave you feeling energized with peace of mind and positive inspiration.
This is a traditional yoga class incorporating poses such as Warrior 1, 2 and 3, Forward Folds, Chair, Mountain, Upward and Downward Dogs.
There will be a combination of holding poses for a few breaths to increase physical and mental strength as well as some flowing movements to energize the body.
We will also do some breath work and end with a guided meditation.
Classes will be recorded -- I'd love for you to be live, online with me as the classes are interactive -- however, I understand the time may not work for you so that you can do the class at your convenience.
Take a break, release stress and tension within your body!
This interactive yoga session will leave you feeling energized with peace of mind and positive inspiration.
This is a traditional yoga class incorporating poses such as Warrior 1, 2 and 3, Forward Folds, Chair, Mountain, Upward and Downward Dogs.
There will be a combination of holding poses for a few breaths to increase physical and mental strength as well as some flowing movements to energize the body.
We will also do some breath work and end with a guided meditation.
Classes will be recorded -- I'd love for you to be live, online with me as the classes are interactive -- however, I understand the time may not work for you so that you can do the class at your convenience.
informasi tambahan
Suggested Equipment:
* Yoga/Exercise Mat
* Water
For modifications you may also wish to have:
* 2 Blocks
* Yoga/Exercise Mat
* Water
For modifications you may also wish to have:
* 2 Blocks
Detail Program
{{ session.minutes }} sesi menit
Mendatang
Tidak Ada Rekaman
Sesi Tercatat
Kelas langsung
Tentang Cindy Bartz
Cindy Bartz
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor.
My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
41 Peserta didik (3)
Lihat semuaKelas lain menurut Cindy Bartz ({{classes.count}})
Melihat
{{ one_class.rate }} 
- Tambahkan ke Kalender
- Instruktur Pesan
- Tambahkan ke Kalender
- Instruktur Pesan
- Unduh Sumber Daya
- Sunting Bundel
- Hapus Bundel
- Tambahkan ke Kalender
- Sunting Kelas
- Pendaftar Pesan
- Melihat laporan
- Hapus Kelas
Bergabung 
- Tambahkan ke Kalender
- Tambahkan ke Kalender