Come to Your Senses: Experience the 6 Tastes of Ayurveda

Get ready for an adventure, as you join me for an exploration of Ayurveda’s 6 Tastes through each of your senses.

Connecting with your senses is one of the best antidotes for nervous system hijack. Sensory awareness can also provide a delicious ounce of prevention!

In fact, it breaks up the same-old-same-old, and brings a sparkle to seemingly ordinary moments.

Each Tastes has a unique effect on your body, making the Tastes a tantalizing tool box for healing your gut-heart-mind-Spirit!

IN THIS FREE SERIES, you will:

* Have a full-body, sensory experience of how the Tastes affect you, either promoting or hindering the aliveness in your body.

* Discover which combination of Tastes are most helpful for YOU.

* Reconnect with your sensory nature as a form of deep nourishment, which heals every level of your gut-heart-mind-Spirit axis.

In today’s world, it’s all too easy to be distracted and disconnected from our body. In the midst of being productivity-focused, you might be forgetting to feel.

Unlike so many experiences that are “good for you”, this one will promises to be fun, delicious AND healing!