$15
ATAU
GRATIS
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1Sidang
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EnglishBahasa Audio
Keterangan
Diskusi
Peringkat
Peringkat Kelas
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Papan Diskusi ini Hanya Tersedia untuk Peserta Terdaftar.
Breathwork and Meditation techniques to become the calm in the storm in 3 minutes.
In this class you will learn several kundalini yoga breathwork and meditation practices that steady your nervous system and help you feel centered and calm in 3 minutes.
All of the practices can be done seated.
The greater intention of this course is to help you start to reclaim your sovereignty, your energy, and yourself from the chaos around you. It IS possible to feel steady, peaceful, and calm even when everyone around and the world appear to be falling apart. These practices will give you the tools to for that.
In this class you will learn several kundalini yoga breathwork and meditation practices that steady your nervous system and help you feel centered and calm in 3 minutes.
All of the practices can be done seated.
The greater intention of this course is to help you start to reclaim your sovereignty, your energy, and yourself from the chaos around you. It IS possible to feel steady, peaceful, and calm even when everyone around and the world appear to be falling apart. These practices will give you the tools to for that.
Detail Program
{{ session.minutes }} sesi menit
Mendatang
Tidak Ada Rekaman
Sesi Tercatat
Kelas langsung
Berbasis Donasi
$15
Donasi yang Disarankan
$30
$8
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Tentang Julie Hutsell-Starling
Julie Hutsell-Starling
Doctor of Acupuncture and Chinese Medicine (DACM)
Experience in my field since: 2005
I enjoy my work as: Coach - Individuals, Coach - Groups, Podcast Guest, Public Speaker, Workshop Facilitator, In Person Services Provider, In Person Events Creator, Teacher,...
