LMTV #209: Full of Your SELF! (Gayle Nowak)

Have you ever had someone tell you that you were just “too full of yourself”? It’s certainly happened to me on a few occasions, particularly when I was a kid. I remember hearing something like that from my mom—and her tone made it clear to me that this was not-a-good-thing! Years later, however, I had a recollection of this message, and the question that came up for me was, “well who else would I be full of?”

Many people hold back from expressing their natural, exuberant self because they are afraid of being perceived as “being too much” or “taking up too much space”. This fear is often tied to an old story or belief that says if I act and speak freely and confidently about what I love, people won’t like me and they will leave. I will be all alone.

How do we typically cope? In order to avoid that rejection and judgment, our common response is to hold back the true self; instead of showing up fully and authentically, we tend to hide in the background. Left unaddressed, this pattern can get in the way of growth, joy and a natural fulfillment of the desire to be seen and heard in life.

In truth, there is nothing wrong with being “full of yourself”, and I’ve decided to turn this idea on its head! For this episode of Life Mastery TV, I have invited back transformational coach, speaker and visibility sage Gayle Nowak for a compassionate and fresh conversation on being whole and full within. Here’s a taste of what’s on our menu:

* Decoding Contrast
* Feeling the Impact
* Blazing a New Path
* Embracing Authenticity

It’s time to release the old story associated with allowing your joyful and exuberant nature reveal itself. Come with us on this journey and learn a whole new way to be “full of your SELF”!

About Gayle Nowak
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Gayle Nowak shifts world-changing healers, lightworkers and New Earth leaders from outdated patterns into new possibilities through her speaking, interviews, retreats and coaching. She weaves visibility coaching, energy work and transformational experiences to guide clients and audiences into their truest expression so they can honor and carry out their soul mission.

As the creator of Sage Sensation™ Retreats, and founder of the award-winning marketing agency The Story Stylist, Gayle has appeared in dozens of media outlets, created and hosted her own online radio show, written for various publications and spoken at numerous business events, conferences, retreats and networking groups.