$5
या
नि: शुल्क
Find Happiness with the 3Ds of Living Well
विशेषज्ञ:
Lisa Boesen, Certified Vegan Chef
रिकॉर्ड किया गया कार्यक्रम
रिकॉर्ड किया गया सत्र
$ 5
या
नि: शुल्क
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1सत्र
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Englishऑडियो भाषा
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प्रमाणीकरण
विवरण
बहस
रेटिंग
वर्ग रेटिंग
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यह चर्चा बोर्ड केवल पंजीकृत शिक्षार्थियों के लिए उपलब्ध है।
Life is lovely. And sometimes not so much. Our heads can get cluttered with "stuff" and it can be difficult to auto-refresh.
For many, refreshing our minds and creating a new start happens at the beginning of every calendar year. For others, it's a new start every morning, or even a reset during the day! However you find yourself in need of a reset or refresh, having quick tools to auto-refresh is vital to maintaining a healthy mind, body, and spirit.
In this interactive session, participants will:
Identify personal "clutter" that creates barriers to a clear vision
Develop tools to manage the internal chatter and move forward
Learn three "Ds" to quickly auto-fresh the mind and set goals for a new "you"
For many, refreshing our minds and creating a new start happens at the beginning of every calendar year. For others, it's a new start every morning, or even a reset during the day! However you find yourself in need of a reset or refresh, having quick tools to auto-refresh is vital to maintaining a healthy mind, body, and spirit.
In this interactive session, participants will:
Identify personal "clutter" that creates barriers to a clear vision
Develop tools to manage the internal chatter and move forward
Learn three "Ds" to quickly auto-fresh the mind and set goals for a new "you"
कार्यक्रम विवरण
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रिकॉर्ड किया गया सत्र
लाइव क्लास
के बारे में Lisa Boesen, Certified Vegan Chef
Lisa Boesen, Certified Vegan Chef
Lisa is an award‑winning author, speaker, and Certified Vegan & Plant‑Based Chef who helps plant‑curious grownups eat well with confidence, ease, and a sense of play. Her approach is rooted in experience, made for real life, and sparked with delicious — blending...
23 द्वारा अन्य वर्ग Lisa Boesen, Certified Vegan Chef ({{classes.count}})
राय
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