$7
या
नि: शुल्क
Eating Mindfully To Combat Stress
विशेषज्ञ:
Katie Bressack HHC
रिकॉर्ड किया गया कार्यक्रम
रिकॉर्ड किया गया सत्र
$ 7
या
नि: शुल्क
-
1सत्र
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Englishऑडियो भाषा
विवरण
बहस
रेटिंग
वर्ग रेटिंग
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यह चर्चा बोर्ड केवल पंजीकृत शिक्षार्थियों के लिए उपलब्ध है।
This will be a 15-30 minute class on Eating Mindfully To Combat Stress.
Discover how food can help reduce stress in your body. Katie will share how you can reduce the feelings of stress with certain foods plus learn more about the relationship between cravings and stress and mindful ways to support your body.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Discover how food can help reduce stress in your body. Katie will share how you can reduce the feelings of stress with certain foods plus learn more about the relationship between cravings and stress and mindful ways to support your body.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
कार्यक्रम विवरण
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लाइव क्लास
के बारे में Katie Bressack HHC
Katie Bressack HHC
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight,...
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