$15
या
नि: शुल्क
BE the Calm in the Storm
विशेषज्ञ:
Julie Hutsell-Starling
रिकॉर्ड किया गया कार्यक्रम
रिकॉर्ड किया गया सत्र
$ 15
या
नि: शुल्क
-
1सत्र
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Englishऑडियो भाषा
विवरण
बहस
रेटिंग
वर्ग रेटिंग
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यह चर्चा बोर्ड केवल पंजीकृत शिक्षार्थियों के लिए उपलब्ध है।
Breathwork and Meditation techniques to become the calm in the storm in 3 minutes.
In this class you will learn several kundalini yoga breathwork and meditation practices that steady your nervous system and help you feel centered and calm in 3 minutes.
All of the practices can be done seated.
The greater intention of this course is to help you start to reclaim your sovereignty, your energy, and yourself from the chaos around you. It IS possible to feel steady, peaceful, and calm even when everyone around and the world appear to be falling apart. These practices will give you the tools to for that.
In this class you will learn several kundalini yoga breathwork and meditation practices that steady your nervous system and help you feel centered and calm in 3 minutes.
All of the practices can be done seated.
The greater intention of this course is to help you start to reclaim your sovereignty, your energy, and yourself from the chaos around you. It IS possible to feel steady, peaceful, and calm even when everyone around and the world appear to be falling apart. These practices will give you the tools to for that.
कार्यक्रम विवरण
{{ session.minutes }} मिनट का सत्र
आगामी
कोई रिकॉर्डिंग नहीं
रिकॉर्ड किया गया सत्र
लाइव क्लास
दान आधारित
$15
सुझाया गया दान
$30
$8
दान देना
के बारे में Julie Hutsell-Starling
Julie Hutsell-Starling
Doctor of Acupuncture and Chinese Medicine (DACM)
Experience in my field since: 2005
I enjoy my work as: Coach - Individuals, Coach - Groups, Podcast Guest, Public Speaker, Workshop Facilitator, In Person Services Provider, In Person Events Creator, Teacher,...
द्वारा अन्य वर्ग Julie Hutsell-Starling ({{classes.count}})
राय
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