Prenatal Yoga for Childbirth

Expert: Adina Rosenberg Natanson

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$ 9 OR FREE

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+45 LiL‑T

1

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141

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Prenatal Yoga is an excellent way to prepare your body for all of the changes it goes through during pregnancy, childbirth, and Mothering. It teaches strength and stamina, as well as concentration and breath control, invaluable tools during labor and birth. Prenatal yoga class is a wonderful opportunity for pregnant women to connect and celebrate their changing bodies and growing babies.

This class is appropriate for women in all stages of pregnancy and post-pregnancy. No prior knowledge of yoga is needed.

Program Details

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Upcoming No Recording Recorded Session Live class

About Adina Rosenberg Natanson

Health & Wellness/Yoga

Health & Wellness

Parenting

Yoga

Yoga/Kundalini

Yoga/Pilates

Adina Rosenberg Natanson

Degrees/Certifications/Special Skills: AFAA certified in Aerobics, Kickboxing and Personal Training, Nationally Certified Massage Therapist-certificates in Prenatal and Infant massage, Registered Yoga Teacher for adults and children, Stott Pilates trained,...

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