$9
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Less Stress, Be At Your Best: Moving from Conflict to Connection with More Mindfulness
Expert:
Harriet L. Russell
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$ 9
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FREE
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1Session
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190Total Learners Enrolled
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EnglishAudio Language
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Do you find yourself running out of time, not meeting your expectations and wondering how to shift? Find your energy gains and drop your energy drains. Respond to conflict instead of react. Learn Harriet's three A's technique and develop better awareness of yourself and others for solutions instead of problems. See how timebound consciousness creates more stress. Improve your communications, your relationships, your clarity. Peace of mind, balance, and contentment can become your everyday authentic self.
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About Harriet L. Russell
Harriet L. Russell
Bhumi’s Holistic Health Bio
Harriet L Russell (aka Bhumi) is a leader in the field of holistic health, mindfulness, and stress management. For 40 years she has helped demystify Eastern practices for mainstream audiences, moving them from less stress to more...
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