Introduction to Vedic Subtle Anatomy

Expert: Mona Warner

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$ 12 OR FREE

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+60 LiL‑T

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Vedic Subtle Energy Handouts

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Are you curious about your energy and the world of energy?

In the Vedic Sciences (Yoga, Ayurveda, Astrology, etc.) there has been much written about the layers beneath and around our skin - the layer of subtle energy. In this talk, Mona will share a few subtle energy models to give you a brief tour into this realm and to support you in understanding your own energy.

The format is a 40-45 minute lecture, with the remaining time for questions and discussion.

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About Mona Warner

Health & Wellness

Yoga/Therapeutic

Yoga/Yin

Yoga/Hatha

Yoga/Kripalu

Health & Wellness/Ayurveda

Mona Warner

Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day. She is a Yoga Teacher Trainer...

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