Harmonize Your Body, Mind & Spirit with Vocal Toning

Experience the powerful healing benefits of vocal toning in this engaging 1-hour interactive class. Vocal toning uses prolonged vocal sounds to create vibrations that can realign energy, clear blockages, and promote deep relaxation and wellbeing. In this introduction to vocal toning, you will learn guided exercises to open your voice energetically and create beautiful overtone chants. Learn techniques to deepen your breath, produce healing tones, and use your unique voice as an instrument of resonance. There will be opportunities to experiment with these vocal sound healing methods together. Feel the meditative and restorative effects of vocal toning for yourself as you join in guided OM chanting, humming, and more. Whether you are new to sound healing or an experienced toning practitioner, this class will leave you feeling balanced, uplifted, and connected through the power of your own voice. Come make healing sounds together!