Fhysical Friday - Total Sculpt - Online Class by Cornelius Jones, Jr.
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Fhysical Friday - Total Sculpt

Expert: Cornelius Jones, Jr.
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A 60-minute energizing class that combines signature yoga poses, plyometrics, cardiovascular, and strength training exercises with the assistance of light weights. Overall providing a calorie and fat-burning workout with the many mental rejuvenating benefits of traditional yoga. 300-400kcal. All levels

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About Cornelius Jones, Jr.

Cornelius Jones, Jr. - Class Instructor
Health & Wellness/Yoga
Health & Wellness

Cornelius Jones, Jr.

Cornelius Jones, Jr. is founder and creator of YogaBurn, Inc and specializes in Vinyasa Yoga, Power Yoga, Barre Fitness, and works independently in the field of addiction and recovery as a Creative Arts & Healing Facilitator. Cornelius has led numerous yoga...
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