Cultivating Calming Energy for Empaths

Cultivate calming energy for empaths while avoiding toxic positivity!

One can agree, we have been under extreme stress for quite some time. This prolonged period of tension and discomfort can take a toll on our health and well-being and sometimes leaves us feeling irreparably off track.

In this 60-minute presentation, you will hear strategies on how to manage your energy regardless of what is going on internally and externally. You will get an introduction to subtle energy anatomy, begin to learn how you are influenced by the energy around you, and learn how to minimize the negative impact it has on you.

We will discuss:
- How to protect yourself and your energy.
- Common threats to your peace and how to recognize them before they take hold.
- Sharing the gifts you have to give to the world.
- Avoid feeling like an imposter while holding your own in a calming way.