Class 2 Healing Strategies Root and Sacral

HEALING STRATEGIES FOR ROOT AND SACRAL

ROOT
Central Theme: Survival, security, fear and safety, physical needs, stability, acceptance, self-preservation, deep-rootedness, perception, grounding.

SACRAL
Central Theme: Harmonious relationships with sex/sexuality, others/self/world, food, financial/money, emotional balance, creativity, code honour/ethics, fertility, emotional balance.

"HEALING STRATEGIES"
​Are you ready to heal and activate your chakras? 🌟 In Class 2, you will learn real and effective methods to cleanse, balance, heal and energize your chakras; Cassaundra will take you deep into these practices including, energy healing, shifting mindset, and guided visualization and meditation techniques.

​At the end of each live session, Cassaundra will spend a few minutes in discussion for questions or comments.

​Cassaundra is so thankful that you’re making an investment in your energy, your life and yourself!

Let's elevate our energies, one chakra at a time! 🌈✨

Did you know? These sessions are recorded, you can access them anytime. You can listen, watch the video presentations on any computer or mobile device - at home, on lunch break, traveling, or even at the gym.

MORE HEALING STRATEGIES

🧘‍♀️Yoga is an important part of your chakras, especially when you incorporate Kundalini yoga, therefore we would like to recommend that you watch the class below - specifically designed for opening healing activating your root and sacral chakras:
https://www.learnitlive.com/Class/Yoga-to-Unblock-Root-and-Sacral/23355

🙏Meditation is fundamental in bringing balance, healing, Harmony, clearing, opening, and activation into your chakras (and to your overall health). We invite you to listen to this root and sacral chakra meditation as a part of the healing strategies:
https://www.learnitlive.com/Class/Chakra-Meditation-Root-and-Sacral-/23354

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FIND CLASS 1 HERE
Are you ready to dive into the world of Chakras? 🌟 In Class 1, we're delving into the foundational energy centers - ROOT and SACRAL Chakras. Get ready to unlock their secrets and harness their power!
https://www.learnitlive.com/Class/Healing-your-Chakras-Series-Class-1/23332

NEXT WEEK
Class 3 🌟 "Chakra 101" Sept 21, 2023. 12pm EST SOLAR PLEXUS & HEART
https://www.learnitlive.com/Class/Healing-your-Chakras-Series-Class-3/23385

​*Classes 1, 3, 5, 7 are focused on learning about the chakra system, and Do NOT include any active healing practices in the 1-hour session.
​If you ​only want to ​learn about the healing practices on how to heal your chakras, please join in Classes 2, 4, 6, 8.

**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.