Chakra Meditation Solar Plexus and Heart

FULLY GUIDED Chakra MEDITATION

SOLAR PLEXUS
Central Theme: Personal Power, willpower, self-esteem, self-image, self-confidence, self-control, self-development, courage, responsibility
HEART
Central Theme: Love, unconditional love, self-love, empathy, humanity, forgiveness, relationships, intimacy, devotion, depression and loneliness

If you’re experiencing any disharmony in your life or feeling a little off, perhaps meditation is exactly what's needed.

Come meditate with Certified Practitioner, Cassaundra Paolini, you are in good hands.

What we want here is to create a balance and this will normalize these areas making the person balanced, centered, grounded, and healthy.
When you meditate (on lower Chakras) it balances the physical body, reduces stress, self confidence, promotes love, harmony, understanding, and compassion, transformation and balance.

Join us in the eternal AUM ॐ

All LiL classes are recorded so don't worry if you missed a class, you can easily register at your convenience and watch the class on demand as many times as you want for daily practice.

**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.