Building Immunity with the Ancient Wisdom of Ayurveda. - Online Class by Kartikeya Talreja
Health & Wellness Healthy Lifestyle Recorded: End 2020 Strong: Body, Spirit, & Mind

Building Immunity with the Ancient Wisdom of Ayurveda.

Expert: Kartikeya Talreja
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Ayurveda, the sister of Yoga is one of the oldest systems of traditional medicine in the world. Practitioners of Ayurveda use the principle of nature i.e. " Like increase like and opposites balance. " to heal people.

An Ayurvedic proverb states : "The Body is the result of food, disease is the result of food, the difference between ease and disease is the intake of wholesome nourishment or the lack of it "

In this talk, we will discuss ways and means to boost immunity using a whole plant based diet and a healthy lifestyle as per the classical Ayurvedic texts.

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About Kartikeya Talreja

Kartikeya Talreja - Class Instructor
Health & Wellness/Healthy Lifestyle
Nutrition/Nutrition
Health & Wellness
Health & Wellness/Ayurveda
Health & Wellness/Healthy Eating
Health & Wellness/Herbal Medicine

Kartikeya Talreja

Kartikeya Talreja is a Los Angeles-based certified Ayurvedic Nutritionist, Digestive Health, and Lifestyle Coach. Ayurveda is one of the oldest health systems in the world which originated in India more than 5000 years ago. Ayurveda believes that most diseases...
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