Barre Vida Barre Class

Expert: Joanna Stone

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$ 9 OR FREE

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+45 LiL‑T

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125

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Barre Vida is a total body workout open to women and men of all fitness levels, blending the original Lotte Berk method with exercise science, Pilates, and dance. Using isometric and isotonic exercises, you will gain more strength, stability, and flexibility, enhancing your overall well-being! This can be done at home with a chair, wall, or barre.

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About Joanna Stone

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Joanna Stone

Joanna Stone holds a BA in dance and theater from the University of Texas at Austin and an MA in dance from Texas Woman's University. She is fitness instructor certified through AFAA and is a RYT. Joanna founded and created, Barre Vida®. Joanna teaches and...

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