Ayurvedic Herbalism Basics - Online Class by Stephanie Brail
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Ayurvedic Herbalism Basics

Expert: Stephanie Brail
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+60 LiL‑T
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Ayurvedic Herbalism Basics is a beginner-level class that introduces the fundamentals of Ayurvedic herbalism. Ayurveda is an Indian system of medicine focused on maintaining balance between mind, body, and spirit. The course covers the principles of Ayurveda, including doshas (Vata, Pitta, Kapha) and Prakriti (individual constitution), as well as common Ayurvedic herbs and how to choose the right ones for your constitution. This course is perfect for beginners interested in exploring Ayurvedic medicine and herbalism – no prior knowledge required.

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About Stephanie Brail

Stephanie Brail - Class Instructor
Spirituality
Health & Wellness/Meditation
Health & Wellness/Yoga
Health & Wellness/Energy Healing
Spirituality/Christian Studies
Personal Development & Coaching/Stress & Anger Management

Stephanie Brail

I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.
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