An introduction to Qigong

☯️Have you ever wondered "what is Qigong?", join us in the special class and will demystify the beautiful world of Qigong and how it survived 4,000 years, and why so much momentum and popularity in recent decades⚕
An Introduction to Qigong includes:
- Understanding Qi
- What is Qigong
- History of Qigong
- Styles of Qigong
- How Qigong works
- The Meridians
- Benefits of Qigong
- Why some consider Qigong to be better than Yoga
- Responses

Qigong is a way of being.
We look forward to seeing you in class!

Be sure to join us directly after the session for an introductory 20 minute practice that can be easily incorporated into your daily life:
https://www.learnitlive.com/Class/Qigong-20-minute-Practice/22887

All LiL classes are recorded so don't worry if you missed a class, you can easily register at your convenience and watch the class on demand as many times as you want for daily practice.

**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.