Advanced Hip and Knee Therapy - Online Class by Jeff Bailey
Yoga Therapeutic

Advanced Hip and Knee Therapy

Expert: Jeff Bailey
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$ 15 OR $8
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This Avita class primarily targets the hips, but there is some knee work. Be sure you move slowly and listen to the feedback your body provides as you go. Do not try to accomplish the shape, but move and support yourself according to the cues.

Avita Yoga is a moving mediation that heals in body and mind. We use attainable shapes to expose the blockages to freedom and health. Enjoy this short video that will help you better understand the nature of the method. Give it a try. You'll like the results it brings.

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About Jeff Bailey

Jeff Bailey - Class Instructor
Spirituality/Healing
Spirituality/Meditation
Health & Wellness/Back Therapy
Health & Wellness/Pain Relief
Health & Wellness/Stress Management
Yoga/Therapeutic

Jeff Bailey

Jeff’s life has centered around yoga since his first experience with the practice in 1985. He has taught over 13,000 classes and workshops, owned studios, and is the founder of Avita Yoga. Jeff Bailey is an expert at restoring joint health. He has helped thousands...
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