3 תרגולים יומיומיים פשוטים לחיים משגשגים - Online Class by Nancy Stevens
Health & Wellness Healthy Lifestyle

3 תרגולים יומיומיים פשוטים לחיים משגשגים

Expert: Nancy Stevens
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גלה כלים פשוטים ועוצמתיים להפחתת מתח, להגביר את הרווחה הרגשית וליצור רוגע בחייך העמוסים. בסרטון זה תלמדו תרגול נשימה יעיל, כיצד ליצור רגעים מודעים כדי להישאר מקורקעים, ודרכים לטפח הכרת תודה יומיומית לחיים שלווים ומאוזנים יותר.

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About Nancy Stevens

Nancy Stevens - Class Instructor
Spirituality/Spiritual Care
Health & Wellness
Health & Wellness/Breathwork
Health & Wellness/Healthy Lifestyle
Health & Wellness/Mindful Living
Health & Wellness/Mindfulness

Nancy Stevens

Certified Life Coach - Emotional Wellbeing Specialist -best describes Nancy Stevens' work. Her specialties and interests with all things emotional wellbeing and self-care cover multiple areas. She is passionate about supporting women in finding and extending...
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